Discover Your True Self

Untapped potential due to mental illness can occur at any point within our lives. Whether the thought has been lingering in your mind for some time, or if all of a sudden you feel overwhelmed by the pressures in life, know it does not need to be this way. We just need to start somewhere.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Genuine, Relational, Philosophical

As a mental health expert founded in Narrative Therapy, I am committed to helping people evaluate the stories they construct about themselves and their lives. I believe that a person is not defined by their problems, but by the meanings they assign to the experience. If you’re struggling to cope with Sunday scaries, past trauma, low energy, etc., I’d like the opportunity to navigate these feelings with you and discover alternative perspectives to preconceived notions you may carry deeply within yourself.
Jonathan P. Aspuria
Psychotherapist, LCSW, CEO

Services

  • Anxiety
  • ADD/ADHD
  • Parenting
  • Grief
  • LGBTQIA+
  • Self Esteem
  • Depression
  • Domestic Abuse
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Trauma
  • Work Stress

Approaches

  • Narrative
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Focused
  • Psychoanalytic Therapy

Fees

  • Sliding scale options offered: $75 - $175
Client Portal